NASA: La Niña Temporarily Slowed Sea-Level Rise in 2025

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A NASA/JPL analysis found global mean sea level rose just 0.08 cm in 2025—likely because La Niña shifted more water onto land via increased rainfall. The long-term trend is still up, but this shows how Earth’s climate cycle can create short-term breathers in t
NASA researchers found global mean sea level rose 0.03 inches (0.08 cm) in 2025—much lower than 0.23 inches (0.59 cm) in 2024. The key driver appears to be La Niña, which can shift water from the ocean onto land via increased rainfall, temporarily reducing the amount of water in the seas.
Why it matters
Sea level rise is a long-term trend driven largely by ocean warming (thermal expansion) and melting land ice. But the year-to-year "wiggles" in the curve matter too: they help scientists validate models, understand Earth’s water cycle, and separate short-term variability from long-term change.
This is a good signal for measurement quality: we’re able to detect and explain subtle changes using decades of satellite data.
What this doesn’t mean
This does not mean sea level rise is "stopping." NASA notes that faster rise is likely to resume as water stored on land returns to the ocean.
How NASA measures this
The analysis relies on more than 30 years of satellite observations, starting with TOPEX/Poseidon and continuing through the Sentinel-6 missions, which serve as reference measurements for sea level monitoring.
References
- NASA Science Photojournal — "NASA Analysis Shows La Niña Limited Sea Level Rise in 2025" (Jan 29, 2026): https://science.nasa.gov/photojournal/nasa-analysis-shows-la-nina-limited-sea-level-rise-in-2025/
- NASA/JPL Sea Level — TOPEX/Poseidon mission summary: https://sealevel.jpl.nasa.gov/missions/topex-poseidon/summary/
- NASA/JPL Sea Level — Sentinel-6 Michael Freilich mission summary: https://sealevel.jpl.nasa.gov/missions/jason-cs-sentinel-6/summary/
- NOAA education background on ENSO (El Niño / La Niña): https://www.noaa.gov/education/resource-collections/weather-atmosphere/el-nino
Notes
This article was expanded by the maintenance workflow to improve depth and readability.
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